The Difference : Why SpeedPlay?
If you’re running to be healthier, looking to meet personal challenges or become the very best runner you can, coaching is a vital part of ensuring you meet your goals.
Sarah has been coaching since the 1990’s, and as an athlete represented New Zealand in cross country, road, track and mountain running. She is passionate about working with people of all ages and abilities to help you improve your running technique, strength, speed, stamina, recovery and nutrition.
Experience training and racing in Europe, Asia, Kenya and the US contributes to my Sarah’s knowledge base. Twenty one years of clinical experience as a physiotherapist also influences the reasoning behind how Sarah will help guide your training, healthy progression and ongoing support.
“Sarah is dedicated, flexible, encouraging and professional, and brings her years of experience and a wonderful sense of fun. I would recommend her to anyone looking at getting into running or aiming for a big challenge like to Coast to Coast.”
— Annie Gilmour
