Speedplay Coaching

Personalised online running coaching from Sarah Biss. Fitter, faster & healthier…

Sarah Biss Speedplay Running Coach

Why Speedplay

Sarah Biss has had many influences on her  coaching style from legendary NZ coaches, overseas training experiences, personal racing experiences and her professional training as a physiotherapist. 

Meet your coach

Sarah is a former New Zealand representative in road, cross country, track and mountain running. Sarah is a World Athletics qualified coach, Athletics New Zealand registered coach and Lydiard Foundation certified… 

Who is it for?

From professional athletes to runners just starting out, from ultra distance runners to school age runners,  from multisport athletes to athletes in other disciplines, for kiwis or overseas runners…

How does it work?

After initial contact via email or phone, (see contact page), I can start a process of analysis from which I design your personalised training programme from scratch. This running programme  is genuinely tailored to YOU and YOUR GOALS. 

If you have a specific event you are training for make sure you contact me well in advance as running to your potential does take time (at least 16 weeks).


Satisfied Speedplay runners say...